Princess Strawberry's Journal, 12 November 2014

104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 39.99g | Prot: 47.52g | Carb: 101.92g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Kraft Smooth Peanut Butter, Quaker Low Fat Honey Bran Muffins. Dinner: Tortilla, Dairyland Sour Cream, Simply Natural Chunky Organic Medium Salsa, Cracker Barrel Cheddar Cheese, Tomatoes, Green Peppers, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Chocolate Covered Raisins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Covered Raisins. more...

1726 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Standing - 4 hours, Sitting - 5 hours, Desk Work - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...