Weigh In record (no journal entry) for 10 March 2022
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166.9 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1166 kcal
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Fat: 93.04g | Prot: 53.81g | Carb: 92.18g.
Breakfast: Tartare Orzechowa Aleja, Sante Pieczywo Chrupkie Tradycyjne. Lunch: Salad Story Sałatka Cezar (Mała). Dinner: Milk Land Ser Gouda w Plastrach, Masło, Leczo z Kiełbasą. more...
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gaining 0.7 lb a week
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