chronus20's Journal, 10 November 2014

Weigh In record (no journal entry) for 10 November 2014
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2014:
5103 kcal Fat: 198.86g | Prot: 272.58g | Carb: 518.50g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Sugar, White Rice, Joyva Original Halvah, White Bread, Bananas, Olive Oil, Chicken Breast, Plain Yogurt, Chobani 0% Plain Greek Yogurt (8 oz), Bananas, Joyva Original Halvah, Plain Yogurt, Chicken Breast, Olive Oil, Sugar, White Bread. more...
gaining 1.9 lb a week

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