Weigh In record (no journal entry) for 09 November 2014
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313.0 lb
Lost so far: 32.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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538 kcal
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Fat: 31.51g | Prot: 22.48g | Carb: 40.86g.
Breakfast: Fried Egg, IHOP Harvest Grain 'N Nut Pancakes. more...
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gaining 4.2 lb a week
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Shrinking Woman Wannabe's weight history
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