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Bad weekend...hopefully my weight gain is water retention...keep moving forward!
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2009:
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1269 kcal
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Fat: 59.48g | Prot: 77.86g | Carb: 116.79g.
Breakfast: tyson canned chicken, arnold sandwich thins, banana. Lunch: roma tomato, light ranch hidden valley, lettuce, Teriyaki Chicken Breasts. Dinner: canned corn, frozen meatball. Snacks/Other: banana bread. more...
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gaining 1.2 lb a week
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