Weigh In record (no journal entry) for 22 April 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2011:
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2528 kcal
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Fat: 90.05g | Prot: 110.03g | Carb: 348.58g.
Breakfast: yogurt, almond, soy milk, banana, milk, Oats. Lunch: yogurt, banana, tangerine, soy milk, almonds, apricots, pesto. Dinner: banana, milk, rolled oats. Snacks/Other: almonds, soy milk, tangerine, garlic, apricot, soy milk, emmental , grapefruit juice. more...
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2142 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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