BeckyPetro's Journal, 28 March 2011

37 pounds to go in 5 months!!!! keep it up

197.0 lb Lost so far: 37.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 44.65g | Prot: 45.90g | Carb: 232.40g.   Breakfast: Instant Oatmeal - Maple Brown Sugar, Coffee. Lunch: Chicken Enchilada Suiza. Dinner: Herb Grilled Chicken Breast, jumbo biscuits, Spring Vegetables in Citrus Sauce. Snacks/Other: Chocolate Creme Cake, Low Fat Key Lime Yogurt. more...

2519 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...