BeckyPetro's Journal, 15 March 2011

200.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1456 kcal

Fat: 49.23g | Prot: 71.67g | Carb: 184.60g.   Breakfast: Instant Oatmeal - Maple Brown Sugar, Coffee. Lunch: Chicken Enchilada Suiza. Dinner: Roasted Potatoes, Ketchup, Onions, Pork Loin (Whole), Cooked Carrots. more...

2229 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...