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get back in the game after sunday. toe should feel better enough to walk!!! 11 piunds to date- I can keep thia going.
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207.0 lb
Lost so far: 27.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1336 kcal
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Fat: 28.23g | Prot: 67.97g | Carb: 215.76g.
Breakfast: Instant Oatmeal - Maple Brown Sugar, Coffee, Bananas. Lunch: Chunk Light Tuna in Water, 100% Whole Wheat Bagel, Low Fat Key Lime Yogurt. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Chicken Caesar Wrap. Snacks/Other: Creamy Peanut Butter, Caramel Rice Cakes, Red Delicious Apple, Grapefruit (Pink and Red and White). more...
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losing 1.8 lb a week
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