|
5 Sep 2014 - 99.5 KG
7 Nov 2014 - 89.5 KG
I just love myself.
The above figure is not merely indicating loss of 10 kg.
Its all about inheriting the attitude "NEVER GIVE UP".
Its all about the dedication.
Its all about the feeling how focused you are towards your goal.
Diet Calendar Entries for 07 November 2014:
|
1501 kcal
|
Fat: 42.67g | Prot: 44.54g | Carb: 237.23g.
Breakfast: Oatmeal, Low Fat Milk. Lunch: Vegetable Curry, Brown Bread. Dinner: White Rice, Vegetable Curry. Snacks/Other: Green Tea, Coffee, Mars Milky Way (Fun Size). more...
|
|
2476 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour. more...
|
|