Weigh In record (no journal entry) for 02 March 2022
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200.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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2424 kcal
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Fat: 74.73g | Prot: 67.44g | Carb: 367.30g.
Breakfast: Coffee, Pancake Syrup, Ginger, Water, Fresh Lemon Juice, Raspberries, Figs, Whole Wheat Pancakes. Lunch: Thin Crust Pizza with Meat. Dinner: Cabernet Sauvignon Wine , Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Butter (Salted) , White Bread , Lasagna with Meat. Snacks/Other: Lindt Swiss Classic, Coffee, Mango, Bananas, Dried Mango, President's Choice 100% Juice Blend Cranberry, Celery, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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