Weigh In record (no journal entry) for 06 November 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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770 kcal
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Fat: 19.00g | Prot: 25.00g | Carb: 128.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Vegetarian Chili. Snacks/Other: Super Thin Restaurant Style Tortilla Triangles, Cheez-It Grooves, 100% Whole Grain Cookies. more...
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losing 2.1 lb a week
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