Weigh In record (no journal entry) for 01 March 2022
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111.6 lb
Lost so far: 81.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1558 kcal
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Fat: 60.68g | Prot: 84.67g | Carb: 168.97g.
Breakfast: KFC Japanese Teriyaki Bento. Lunch: ABC Kecap Asin, Gula, Ultra Milk Susu UHT Full Cream (250ml), Dada Ayam, Kraft Cheddar Cheese, Bertolli Olive Oil, Bayam, La Fonte Spaghetti. Dinner: Kecambah, Tahu, Bimoli Minyak Goreng, Daging Sapi, Bamboe Bumbu Rawon, Nasi Putih. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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