Weigh In record (no journal entry) for 28 February 2022
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137.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1232 kcal
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Fat: 61.83g | Prot: 81.05g | Carb: 96.13g.
Breakfast: Musli, Zott Jogurt Naturalny, Banan. Lunch: Orzeszki Ziemne, Majonez, Lidl Szynka Swojska, Jajko. Dinner: Pomidory, McDonald's Sos Winegret, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Jabłko. more...
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gaining 0.1 lb a week
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