hannaoviliafayola's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
110.9 lb Lost so far: 82.5 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2022:
1715 kcal Fat: 81.61g | Prot: 66.24g | Carb: 180.09g.   Breakfast: Paroti Cream Meses Jumbo. Lunch: Sambal dari Buah-buahan, Mentimun (dengan Kulit), Tahu, Bebek Goreng, Nasi Putih. Dinner: Tahu Isi. more...
gaining 3.1 lb a week

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