Weigh In record (no journal entry) for 20 April 2011
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1080 kcal
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Fat: 39.09g | Prot: 61.38g | Carb: 115.25g.
Lunch: Corned Beef, White Bread. Dinner: Chicken Leg, Hard Bolied Eggs, White Rice (Long-Grain, Cooked). Snacks/Other: Chocolate Fudge Brownie Ice Cream, Coffee (Brewed From Grounds). more...
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steady weight
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