Weigh In record (no journal entry) for 04 November 2014
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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655 kcal
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Fat: 24.78g | Prot: 32.54g | Carb: 75.48g.
Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan, Jugo Verde, Nestlé Gastro Protect. more...
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losing 77.2 lb a week
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