Weigh In record (no journal entry) for 26 May 2009
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295.0 lb
Lost so far: 5.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2009:
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2190 kcal
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Fat: 83.90g | Prot: 94.44g | Carb: 285.35g.
Breakfast: milk, cocoa pebbles. Lunch: light mayonnaise, bread, swiss cheese, cheddar cheese. Dinner: water, italian wedding soup, antipasti, salad, bread stick. Snacks/Other: peanut butter and jelly sandwich, chocolate, milk, cocoa pebbles. more...
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4309 kcal
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Activities & Exercise:
Driving - 30 minutes, Music playing - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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