Weigh In record (no journal entry) for 26 February 2022
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205.7 lb
Lost so far: 41.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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2649 kcal
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Fat: 99.09g | Prot: 108.70g | Carb: 348.13g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Old Amsterdam Oude Kaas 48+, Heinz Sandwich Spread Naturel, Bolletje Oerknäck Waldkorn, Arla Skyr Aardbei. Dinner: Den Eelder Boeren Vanille Yoghurt, AH Basmatirijst Gekookt, AH Kikkererwten, AH Kippendijfilet, Sperziebonen. Snacks/Other: Lay's Naturel Chips (Zakje), AH Appeltaart, Ikea Kafferep. more...
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losing 12.3 lb a week
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