Weigh In record (no journal entry) for 03 November 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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349 kcal
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Fat: 20.20g | Prot: 21.83g | Carb: 20.17g.
Breakfast: Bacon, Egg. Snacks/Other: Apples. more...
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steady weight
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