QPLE's Journal, 02 November 2014

Weigh In record (no journal entry) for 02 November 2014
265.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2014:
1998 kcal Fat: 109.44g | Prot: 113.32g | Carb: 144.60g.   Breakfast: Gala Apples, Tortilla Corn Chips, McDonald's Sausage Patty, Egg, Activia Light Vanilla Yogurt. Lunch: Boiled Egg, Great Value Chicken Strips, Dole Chopped Salad Kit Bacon & Bleu. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pampered Chef Enchilada Soup. Snacks/Other: 2% Fat Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Oil Popped White Popcorn, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Pringles Original Potato Crisps. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



QPLE's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.