Maryssk's Journal, 01 November 2014

fitbit 1750/14000 5/2

Diet Calendar Entries for 01 November 2014:
1529 kcal Fat: 31.99g | Prot: 68.55g | Carb: 258.16g.   Breakfast: Oats Cereal (Without Salt, Cooked with Water, Unenriched), 1% Fat Milk, Blueberries. Lunch: Gala Apples, Multigrain Bread, Whole Foods Market Organic Goat Cheese. Dinner: Sweet Red Peppers, Nature's Own 100% Whole Grain Sandwich Rounds, Hard Parmesan Cheese, Celery, Sweet Onions, Food Lion Whole Wheat Penne Pasta, Hunt's Diced Tomatoes with Basil, Garlic and Oregano (No Salt Added). Snacks/Other: Smucker's Sugar Free Cherry Preserves, Nature's Own 100% Whole Wheat Sandwich Rounds, World Market Chipotle Chili Dark Chocolate, Baguette, Kirkland Signature Nonfat Plain Greek Yogurt, Strawberries. more...
1585 kcal Activities & Exercise: fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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