Princess Strawberry's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2014:
851 kcal Fat: 25.87g | Prot: 46.92g | Carb: 107.08g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Bananas, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Quaker Low Fat Honey Bran Muffins, Ruffles All Dressed (40g). Dinner: Idahoan Mashed Potatoes, Cos or Romaine Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Covered Raisins. more...
1462 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 2 hours and 30 minutes, Sitting - 7 hours, Resting - 2 hours, Sleeping - 9 hours and 30 minutes. more...
losing 0.5 lb a week

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