theblob3k's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
266.2 lb Lost so far: 29.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2011:
1747 kcal Fat: 51.03g | Prot: 62.25g | Carb: 234.78g.   Breakfast: Frosted Maple & Brown Sugar Shredded Bite Size Wheats, Organic Banana Yogurt, Gummi Vites. Lunch: Bananas, Organic 3 Cheese Pizza. Dinner: Sauvignon Blanc Wine, Greek Salad, Italian Flatbread Focaccia. Snacks/Other: Water. more...
2941 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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