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theblob3k
Journal
19 Apr 11
theblob3k's Journal, 19 April 2011
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Weigh In record (no journal entry) for 19 April 2011
266.2 lb
Lost so far:
29.8 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
1747 kcal
Fat: 51.03g | Prot: 62.25g | Carb: 234.78g.
Breakfast:
Frosted Maple & Brown Sugar Shredded Bite Size Wheats, Organic Banana Yogurt, Gummi Vites.
Lunch:
Bananas, Organic 3 Cheese Pizza.
Dinner:
Sauvignon Blanc Wine, Greek Salad, Italian Flatbread Focaccia.
Snacks/Other:
Water.
more...
2941 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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