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I started my diet and exercise plan 10 days ago and have lost 8 pounds. I walk 3 miles per day - 1.5 in the morning, 1.5 in the afternoon.
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152.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2011:
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1846 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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