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211
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221.0 lb
Lost so far: 7.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1299 kcal
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Fat: 32.17g | Prot: 62.64g | Carb: 204.71g.
Breakfast: Dried Figs (Stewed), Toasted 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Nonfat Peach Greek Yogurt. Dinner: 8" Cheese & Veggies Pizza. more...
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steady weight
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