Laugau58's Journal, 18 April 2011

at doctor 's office.
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1415 kcal Fat: 80.54g | Prot: 85.35g | Carb: 87.82g.   Breakfast: STASH DECAF EARL GREY, Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Lunch: Tiny Shrimp, Peanut Oil, Vinegar, Green Olives, Black Olives, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: 0% Fat Greek Yogurt - Strawberry. more...
2185 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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