GoHawkeyes's Journal, 29 October 2014

218.4 lb Lost so far: 14.1 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 32.75g | Prot: 107.42g | Carb: 114.91g.   Lunch: Jolly Rancher Original Flavors Hard Candy, Thin Crust Cheese Pizza. Dinner: Pickles, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Samuel Adams Octoberfest Beer, Apples. more...

2961 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...