JC_suburbangothcatmom's Journal, 17 February 2022

Veggie stir fry and grilled salmon topped with crushed cashews

Diet Calendar Entry for 17 February 2022:
1647 kcal Fat: 76.57g | Prot: 122.78g | Carb: 133.82g.   Breakfast: Bananas , Built Bar Cherry Barcia, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Spectrum Asian Ginger Salad Dressing, Nature's Promise Organic Grape Tomatoes, Butter , Wegmans Cooked Shrimp, Hearts Of Palm (Canned) . Dinner: Stir Fried Vegetables, Boneheads Grilled Salmon. Snacks/Other: Dove Dark Chocolate Miniatures, Kellogg's Cheez-It Snap'd Double Cheese , Trader Joe's Sparkling Coconut Water with Yuzu. more...

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Comments 
Love those greens 😋🙌 
17 Feb 22 by member: bonbon2700
Very Nice Jc_suberbangothcatmom  
17 Feb 22 by member: buenitabishop
Looks amazing JC 😋💪😋💪 
17 Feb 22 by member: sk.17
You make salmon look very appealing.  
18 Feb 22 by member: -MorticiaAddams
Thank you! I grill all year, I put peanut oil on the salmon and slap it on the grill. Never sticks and dinner is ready in 20 mins! 
18 Feb 22 by member: JC_suburbangothcatmom
they say you eat through your eyes that is amazing 👏  
18 Feb 22 by member: ridemariel
That all looks so vERy inviting. Did you make all that yourself? Very delicious looking. :-P 
18 Feb 22 by member: Slow Meta
Good morning. Hope you're getting off to a great start this three day weekend.  
19 Feb 22 by member: Siegels
Happy weekend Siegels, Ride, and SlowMeta! 😎😎😎 
20 Feb 22 by member: JC_suburbangothcatmom

     
 

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