TXSnowman's Journal, 17 February 2022

Binged a little last night. Ended up at 1,426 calories with almost 45 gm of net carbs for the day yesterday, so I'm fasting until dinner tonight to atone for my sins.

Diet Calendar Entries for 17 February 2022:
393 kcal Fat: 11.18g | Prot: 41.27g | Carb: 28.41g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Dinner Rolls , Pilgrim's Chicken Thighs - boneless skinless. more...
5562 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Apple Health - 9 hours. more...

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