Weigh In record (no journal entry) for 28 October 2014
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276.5 lb
Lost so far: 21.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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706 kcal
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Fat: 24.38g | Prot: 26.52g | Carb: 96.43g.
Breakfast: Oreo Chocolate Sandwich Cookies. Lunch: Lasagna with Meat. Snacks/Other: Nabisco Premium Saltine Crackers Original Fresh Stacks. more...
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losing 2.4 lb a week
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mschica25's weight history
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