Weigh In record (no journal entry) for 18 April 2011
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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292 kcal
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Fat: 3.19g | Prot: 19.14g | Carb: 48.87g.
Breakfast: Fat Free Half and Half Cream, Protein Shake - Mocha, Bananas (Large). more...
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gaining 4.2 lb a week
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inalou's weight history
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