Weigh In record (no journal entry) for 27 October 2014
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198.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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954 kcal
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Fat: 33.84g | Prot: 58.57g | Carb: 113.54g.
Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: Progresso Vegetable Classics Lentil Soup. Dinner: Kroger Wild Caught Pink Salmon Fillets, Broccoli, Kroger Boil-in-Bag Brown Rice. Snacks/Other: Pumpkin Dump Cake. more...
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gaining 0.2 lb a week
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kathydwatson's weight history
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