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Wow with all the excitement of losing 7 pounds, I think I overdid it on the calorie intake today. I guess that means more exercise for me. I think I am starting to get the hang of this weight loss thing. The more calories you take in, the more you have to burn. However, even if you do not consume an abundance of calories, that same exercise regime should apply, if you want to lose weight.
Oh well, back to the drawing board tomorrow. I am starting a new challenge (6 bottles of water in a day). I almost reached that goal today, but not quite. Guess I ought to wear my running shoes tomorrow, because I am sure to be high-tailing it to the restroom often. Night FS friends.
Chinks
Diet Calendar Entry for 17 April 2011:
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1875 kcal
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Fat: 92.31g | Prot: 98.90g | Carb: 160.50g.
Breakfast: Fried Egg, Syrup, Pancakes (Dry Mix), Thin & Crispy Turkey Bacon. Lunch: Cup Noodles Beef Flavor. Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Broccoli. Snacks/Other: subway tuna, White Potatoes (Flesh and Skin, Baked). more...
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