Weigh In record (no journal entry) for 17 April 2011
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132.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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138 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 0.00g.
Dinner: Steelhead Trout. more...
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losing 0.4 lb a week
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lrzki's weight history
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