Weigh In record (no journal entry) for 14 February 2022
|
121.3 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
453 kcal
|
Fat: 20.29g | Prot: 27.11g | Carb: 36.31g.
Breakfast: Devaldano Podgrzybek Marynowany, Światowid Ser Gouda, Sos Barbecue Essential, Nasza Spiżarnia Bób Kiszony z Koprem, Pikok Piratki z Indyka, Łuków Rostbef Luksusowy, Vital Fresh Guacamole 96% Awokado, Putka Chleb Włoski z Oliwkami. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabregasowa's weight history
|