Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Frankencheese
Journal
26 Oct 14
Frankencheese's Journal, 26 October 2014
Frankencheese's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2014
140.9 lb
Lost so far:
24.5 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2014:
1268 kcal
Fat: 43.19g | Prot: 62.82g | Carb: 155.98g.
Lunch:
Juustopizza, Gatorade Powerade Cherry, Gatorade Powerade Cherry.
Snacks/Other:
Skyr Uuniomena, Paulig Chai Latte.
more...
2043 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Frankencheese's weight history
view complete history