Weigh In record (no journal entry) for 15 April 2011
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286.0 lb
Lost so far: 103.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1904 kcal
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Fat: 47.20g | Prot: 91.49g | Carb: 302.66g.
Breakfast: Dark Chocolate Dreams Peanut Butter, Crazy corner bagel. Lunch: Burrito with Beans, Hawaiian Coconut Shrimp. Dinner: Baked Potato Crispa, Miami Onion Rolls, Portabella Mushroom Caps. Snacks/Other: S&S BERRY MEDLEY, US Grade A Pure Honey, Nonfat Plain Greek Yogurt, Pretzels-Thins, Pretzels-Thins, Fat Free Chocolate Pudding (Canned), Mini Delights Cinnamon Streusel. more...
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losing 14.0 lb a week
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