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my cheat day was amazing. my husband and i did mexican food and it was sinful. but now i am back at work with my diet then weigh in day is Sunday. crossing fingers for a good result!!!
Diet Calendar Entry for 16 April 2011:
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1115 kcal
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Fat: 35.60g | Prot: 81.01g | Carb: 104.72g.
Breakfast: Navel Orange, Hard-Boiled Egg, Yellow Mustard. Lunch: Dill Cucumber Pickles, Iceberg Lettuce (Includes Crisphead Types), Deli Style Sliced Aged Swiss Cheese, Deli Fresh Smoked Shaved Ham, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Red Wine Vinegar, Mini Babybel Light Original. Dinner: lemon juice, Near East Couscous, Boneless skinless chicken breast, Baby Carrots, Cooked Asparagus (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, sparkling wine. more...
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