Weigh In record (no journal entry) for 11 February 2022
|
157.2 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
1658 kcal
|
Fat: 66.03g | Prot: 61.44g | Carb: 206.28g.
Breakfast: Sugar, Coffee with Milk. Lunch: Butter , Queso Fresco, Scrambled Egg (Whole, Cooked) , PAN Arepa Asada (Venezolana). Dinner: Coca-Cola Coca Cola, Cheese Pizza. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|