sheila 1966's Journal, 23 October 2014

I went to visit nutritionist she explained why the calorie counting was not working for me. I have been following it and making sure i am on point. When i got on scale to 7 lb gain in 2 weeks. So she talked about the fact 7 meds and surgery i have had makes it more difficult for my body to lose the pounds, so she has changed it up for me and i stay on it until surgery day. I have to get this weight off if its the last thing i do.

Crazy weight gain, im sorry to my challengers be sure your on right diets :)
so i will hit this diet full force i will keep this in mind i hv never been this heavy very embarrassing. You guys keep pushing
And we will beat this together God bless much love from Tx!



385.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2014:
1055 kcal Fat: 56.41g | Prot: 90.39g | Carb: 43.71g.   Breakfast: Bob Evans Toasted and Buttered White Bread. Lunch: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Herdez Salsa Ranchera, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Mayonnaise, Canned Tuna, Tuna in Water (Canned). more...

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Comments 
So what did she tell you to do? I am having the same trouble as you, I could use some good advice 
24 Oct 14 by member: puglover812
every day is a new day ..... an inch is a chinh ..... at least your trying this is the beginning <3 well fight this fight of faith that you will lose Greater is he who is in me <3 thanks for your support <3 have a blessed day <3  
26 Oct 14 by member: dreamcatcher10
Amen dreamcatcher. PUG LOVER did you get my msg? 
26 Oct 14 by member: sheila 1966
Yes, I sent you a message 
29 Oct 14 by member: puglover812

     
 

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