jurrabi's Journal, 16 April 2011

Yesterday night out causes this fake weight in (I had for dinner more food that I usually do). Not to worry.

Noche de salida ayer que nos vuelve hoy a los cansinos 97. No es, no obstante, algo de que preocuparse.
213.8 lb Lost so far: 41.9 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entries for 16 April 2011:
1330 kcal Fat: 50.19g | Prot: 89.36g | Carb: 119.92g.   Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Sabanitas Light, Mostaza, Carne Hamburguesas Pavo y Pollo, Maxi Hamburguesa, Verdifresh Primavera, Ketchup sobre Individual, Mayonesa, Cebollas, Huevo. Dinner: Naranjas, Comidas Variadas Fuera de Casa. Snacks/Other: Nestea al Limón sin Azucar, Chopped de Pavo, Piña en Rodajas en Su Jugo, Fanta Zero Limón. more...
2536 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
gaining 9.3 lb a week

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