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Gelijk gebleven
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190.5 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1202 kcal
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Fat: 67.20g | Prot: 58.65g | Carb: 80.43g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Mini Rozijnenbollen. Dinner: Zero Noodles Zero Noodles, AH Pastasaus Piccante, AH Gehakt Half-om-Half, Plus Macaroni-Spaghetti Groenten. Snacks/Other: Gwoon Kersenjam, AH Goudse Kaas Jong Belegen 48+, Jumbo Goudeerlijk Donker Meergranen, Jumbo Klein Handjevol Cashewnoten . more...
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steady weight
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Gerrika G's weight history
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