Weigh In record (no journal entry) for 09 February 2022
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192.0 lb
Lost so far: 33.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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685 kcal
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Fat: 47.77g | Prot: 35.56g | Carb: 25.11g.
Breakfast: Slim Jim Beef Sticks Smoked Snack. Lunch: Tortilla Corn Chips, On The Border Queso Blanco Carne Style without Chips (Bowl), Shrimp Scampi. more...
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gaining 1.3 lb a week
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Ronanlime's weight history
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