bigdom58's Journal, 15 April 2011

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Weigh In record (no journal entry) for 15 April 2011

217.0 lb Lost so far: 7.9 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:

2490 kcal

Fat: 124.62g | Prot: 93.29g | Carb: 249.73g. Breakfast: Cheddar Cheese, 37% Light Buttery Spread, GIANT White Enriched Bread, Chai Tea Latte. Lunch: Digestives, Sausage Rolls. Dinner: Spagetti Bolognese. more...

2708 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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bigdom58's Journal, 15 April 2011

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