Weigh In record (no journal entry) for 15 April 2011
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146.0 lb
Lost so far: 3.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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2927 kcal
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Fat: 115.14g | Prot: 98.45g | Carb: 372.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Muffins, Egg. Lunch: Egg Drop Soup, Sweet & Sour Sauce, California Roll, Crab Rangoon, Vegetable Tempura, Tempura Shrimp. Dinner: Supreme Pizza. Snacks/Other: Vanilla Ice Cream Sandwich, Potato Chips, Fiber Choice. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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