Weigh In record (no journal entry) for 15 April 2011
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142.6 lb
Lost so far: 25.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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799 kcal
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Fat: 25.62g | Prot: 32.12g | Carb: 133.03g.
Breakfast: Original, Milk (Nonfat), Plain Waffles (Frozen), Dietetic Syrup. Lunch: 96% Fat Free Cooked Ham, 2% Milk American Cheese Singles, 100% Whole Wheat Bread. Snacks/Other: Corn Pops Sweetened Puffed Corn Cereal, Italian Sweet Creme Creamer. more...
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gaining 29.4 lb a week
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marlenezambrana's weight history
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