Weigh In record (no journal entry) for 06 February 2022
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236.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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2170 kcal
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Fat: 107.00g | Prot: 118.00g | Carb: 182.00g.
Breakfast: Kolache Factory Bacon, Egg & Cheese Kolache, Kolache Factory Jalapeno & Cheese Kolache. Lunch: Whataburger French Fries (Medium), Whataburger Double Meat Whataburger, Whataburger American Cheese Slice (Large). Snacks/Other: Muscle Milk Pro Series 32 Intense Vanilla . more...
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gaining 0.1 lb a week
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