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End .
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143.8 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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239 kcal
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Fat: 18.21g | Prot: 14.01g | Carb: 1.96g.
Breakfast: nature's bounty Extra Strength Hair, Skin & Nails, Scrambled Egg , Spring Valley Omega 3 Fish Oil . more...
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losing 3.5 lb a week
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Maria Harwood's weight history
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