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Filip1234kisiel
Journal
03 Aug 14
Filip1234kisiel's Journal, 03 August 2014
Filip1234kisiel's Profile
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Weigh In record (no journal entry) for 03 August 2014
139.6 lb
Lost so far:
21.4 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2014:
197 kcal
Fat: 4.14g | Prot: 4.01g | Carb: 40.12g.
Breakfast:
Pears.
Lunch:
Peach.
Dinner:
Cream of Cucumber Soup (Prepared with Milk).
Snacks/Other:
Peach.
more...
1529 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 4.6 lb a week
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